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The Maha Mrityunjaya Jaap Pooja is a profound and ancient ritual dedicated to Lord Shiva, specifically to his aspect as the conqueror of death. This pooja is centered around the chanting of the Maha Mrityunjaya Mantra, which is believed to have immense healing powers and the ability to protect against misfortunes. Here is a detailed description of how to perform the Maha Mrityunjaya Jaap Pooja:
Significance of the Mantra
The Maha Mrityunjaya Mantra is as follows:
"ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम्।
उर्वारुकमिव बन्धनान्मृत्योर्मुक्षीय मामृतात्॥
Om Tryambakam Yajamahe Sugandhim Pushtivardhanam |
Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat ||"
This mantra means: "We meditate on the three-eyed one (Lord Shiva) who permeates and nourishes all like a fragrance. May he liberate us from the bondage of worldly attachments and death, and lead us to immortality."
Benefits of the Maha Mrityunjaya Jaap
- Health and Healing: The mantra is renowned for its ability to cure illnesses and restore health.
- Protection from Negativity: It shields from evil forces and negative energies.
- Longevity and Liberation: It is believed to extend life and grant liberation (moksha).
- Mental Peace and Stability: Provides tranquility, reduces fear, and calms the mind.
Preparations for the Pooja
Cleanse Yourself and the Area
- Take a bath to purify your body.
- Clean the area where the pooja will be performed to create a sacred space.
Gather Pooja Materials
- Idol or Image of Lord Shiva: Central to the altar.
- Flowers and Leaves: Preferably bilva leaves and fresh flowers.
- Fruits and Sweets: For offering as prasad.
- Incense Sticks and Lamp (Diya): To create a divine atmosphere.
- Mala (Rosary): For counting the mantra recitations.
- Water, Milk, Honey, Ghee: For abhishekam (ritual bathing of the idol).
- Panchamrit: A mixture of milk, yogurt, honey, sugar, and ghee.
Setting Up the Altar
- Place the idol or image of Lord Shiva on a clean cloth or mat.
- Arrange all pooja items around the idol in an orderly fashion.
The Procedure of the Pooja
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Invocation (Ganesh Vandana)
- Begin with a prayer to Lord Ganesha to remove any obstacles. Chant the Ganesh mantra: "ॐ गण गणपतये नमः" (Om Gan Ganapataye Namah)
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Sankalp (Resolution)
- Take a sankalp (vow) stating the purpose of the pooja. Hold some water in your right hand and make your intention clear, then pour the water onto the ground.
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Dhyana (Meditation)
- Meditate on the form of Lord Shiva. Visualize his compassionate and powerful form.
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Pranayama (Breath Control)
- Practice deep breathing exercises to center your mind and body.
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Abhishekam (Ritual Bath)
- Perform abhishekam by bathing the Shiva lingam or idol with water, milk, honey, ghee, and panchamrit. Each time you pour a liquid, chant "Om Namah Shivaya".
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Mantra Recitation
- Chant the Maha Mrityunjaya Mantra 108 times using a mala. Focus on the meaning and power of the mantra. Visualize its positive effects.
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Offering (Naivedyam)
- Offer flowers, bilva leaves, fruits, and sweets to the deity while continuing to chant the mantra.
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Aarti
- Light the diya and perform aarti. Move the lamp in a circular motion in front of the idol, and sing the Shiva Aarti: "जय शिव ओंकारा, ॐ जय शिव ओंकारा"
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Closing Prayers and Prasad
- Conclude the pooja with prayers of gratitude and distribute the prasad (offered food) among participants.
Ideal Time and Place and Cost
- Time: The Cost Price of Maha Mrityunjaya Pooja is 32000.It takes 4 to 5 hours to perform it .
- Place: It can be performed at home, in a temple, or any clean and quiet place.
Additional Tips
- Regular Practice: Regular recitation, ideally daily or on Mondays and during the month of Shravan, is recommended for sustained benefits.
- Group Chanting: Conducting the jaap in a group can amplify its positive effects due to collective energy.
By following these steps with devotion, the Maha Mrityunjaya Jaap Pooja can invoke the blessings of Lord Shiva, bringing health, protection, peace, and spiritual growth.
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